Event Type 2: Programs-Salt Lake City Events

September 22, 2024
Two Arrows Zen – G Street
Salt Lake City, Utah

Sunday Sitting with Diane Musho Hamilton Roshi is an opportunity for beginners to learn about meditation in a supportive atmosphere. For people familiar with sitting meditation (zazen), the Sunday Sit will provide a space for deepening that practice. Meditation practice sitting in a chair is entirely acceptable. You will receive posture and breath instruction — the essence of Zen practice.

Participants will

• Engage in sitting and walking meditation.
• Receive meditation and posture instruction.
• Participate in a Dharma Talk with Musho Roshi.

$25 TAZ BC Members
$40 other TAZ members
$50 General Admission
$20 Reduced Rate for Students, <30, & Limited Income
Pre-registration is required. No walk-ins, please.

SCHEDULE
8:30 – 9:00 am: Coffee, tea
9:00 am – noon: Program

LOCATION
Sunday Sitting with Musho Roshi will take place at Two Arrows Zen, 21 G Street, Salt Lake City.

PARKING
Please use on-street parking for Sunday Sitting.

October 5, 2024
Two Arrows Zen, 21 G Street
Salt Lake City, Utah

The Day of Zen with Michael Mugaku Zimmerman allows newer practitioners to experience a half-day of intensive meditation in a supportive atmosphere. For people familiar with sitting meditation (zazen), a Day of Zen will provide a space for deepening that practice. Participants will receive posture and breath instruction — the essence of Zen practice.

Prerequisites
Before registering for a Day of Zen, please attend at least three sits with Two Arrows Zen at our location at 21 G Street. You’ll find more information about the daily meditation schedule HERE.

Participants will

• Engage in four hours of sitting and walking meditation.
• Listen to a Dharma talk and receive meditation instruction.
• Have the opportunity for an individual interview with the teacher (dokusan).
• Enjoy a light breakfast and healthy snacks.

$25 – TAZ BC Members
$40 – other TAZ members
$50– General Admission
$20 – Under 30 or Full-time Student
Pre-registration is required. No walk-ins, please.

ORIENTATION AT 7:15 AM
If this is your first Day of Zen, please arrive by 7:15 am for an orientation session. We’ll review the basic Zendo protocols and sitting instructions from 7:15 – 7:45 am.

Coffee, tea, and light breakfast items will be available at 7:45. The first sit starts at 8:00 am.

You can sit in on a cushion or in a chair.

PARKING
Please use on-street parking for the Day of Zen. 

October 20, 2024
Two Arrows Zen – Artspace
230 South 500 West, Suite 155
Salt Lake City, Utah

Join Diane Musho Hamilton Roshi for Developing Emotional Maturity, a one-day workshop about working with emotions with receptivity in the body, flexibility of mind, and open awareness.

This is the fourth workshop on developing Emotional Maturity in 2024. There is no pre-requisite for registration. In this program, you will learn:

• The Spectrum of Feeling
• Feelings & Letting Go
• Emotions and the Mind-Body Feedback Loop
• Exploring Mood
• States to Traits
• Open Awareness & States Worth Practicing

$249 $229 General Admission
$199 $179 Two Arrows Zen Member
Early Registration – Register by August 31 and save $20!

Pre-registration is required. No walk-ins, please.

SCHOLARSHIPS
Two Arrows Zen Scholarship opportunities are available for those under 30 and BIPOC with financial need. CONTACT US to request more information.

We welcome all donations to the Scholarship Fund, which supports the diversity of our community and provides practice opportunities for young practitioners. There is an opportunity to donate when you register. 

SCHEDULE
8:30 – 9:00 Coffee/Tea
9:00 – 12:00 Program
12:00 – 1:00 Lunch on your own
1:00 – 4:00 Program

PARKING
Use Visitor/Guest parking at the front of Artspace City Center for this event.

November 2, 2024
Two Arrows Zen, 21 G Street
Salt Lake City, Utah

The Day of Zen with Michael Mugaku Zimmerman allows newer practitioners to experience a half-day of intensive meditation in a supportive atmosphere. For people familiar with sitting meditation (zazen), a Day of Zen will provide a space for deepening that practice. Participants will receive posture and breath instruction — the essence of Zen practice.

Prerequisites
Before registering for a Day of Zen, please attend at least three sits with Two Arrows Zen at our location at 21 G Street. You’ll find more information about the daily meditation schedule HERE.

Participants will

• Engage in four hours of sitting and walking meditation.
• Listen to a Dharma talk and receive meditation instruction.
• Have the opportunity for an individual interview with the teacher (dokusan).
• Enjoy a light breakfast and healthy snacks.

$25 – TAZ BC Members
$40 – other TAZ members
$50– General Admission
$20 – Under 30 or Full-time Student
Pre-registration is required. No walk-ins, please.

ORIENTATION AT 7:15 AM
If this is your first Day of Zen, please arrive by 7:15 am for an orientation session. We’ll review the basic Zendo protocols and sitting instructions from 7:15 – 7:45 am.

Coffee, tea, and light breakfast items will be available at 7:45. The first sit starts at 8:00 am.

You can sit in on a cushion or in a chair.

PARKING
Please use on-street parking for the Day of Zen. 

November 17, 2024
Two Arrows Zen – G Street
Salt Lake City, Utah

Sunday Sitting with Diane Musho Hamilton Roshi is an opportunity for beginners to learn about meditation in a supportive atmosphere. For people familiar with sitting meditation (zazen), the Sunday Sit will provide a space for deepening that practice. Meditation practice sitting in a chair is entirely acceptable. You will receive posture and breath instruction — the essence of Zen practice.

Participants will

• Engage in sitting and walking meditation.
• Receive meditation and posture instruction.
• Participate in a Dharma Talk with Musho Roshi.

$25 TAZ BC Members
$40 other TAZ members
$50 General Admission
$20 Reduced Rate for Students, <30, & Limited Income
Pre-registration is required. No walk-ins, please.

SCHEDULE
8:30 – 9:00 am: Coffee, tea
9:00 am – noon: Program

LOCATION
Sunday Sitting with Musho Roshi will take place at Two Arrows Zen, 21 G Street, Salt Lake City.

PARKING
Please use on-street parking for Sunday Sitting.