Event Type 2: Programs-Salt Lake City Events

THE MAY 8 PROGRAM IS CANCELED. THE REGULAR SCHEDULE RESUMES ON THURSDAY, MAY 15.

Dragon Heart Sangha
Sit & Dharma Talk
Thursday evenings, 5:00-7:30 pm MT

Join Diane Musho Hamilton Roshi and the Dragon Heart Sangha on Thursday evening for a Zen service and an hour of sitting meditation, followed by a Dharma Talk by Musho Roshi and senior practitioners.

Schedule for the Evening:
🕓 4:50 PM – Arrive for service preparation
🕔 5:00 PM – Service begins
🕠 5:30 PM – First meditation period
🕕 6:00 PM – Second meditation period
🕡 6:30 PM – Dharma talk
🕢 7:30 PM – Close

If you arrive between sections, please wait in the foyer until the next section begins.

Meditators support the sitting practice through a monthly membership. For the first month of participation, newcomers are welcome to attend as our guests.

Two Arrows Zen Membership

THE MAY 8 PROGRAM IS CANCELED. THE REGULAR SCHEDULE RESUMES ON THURSDAY, MAY 15.

Dragon Heart Sangha
Sit & Dharma Talk
Thursday evenings, 5:00-7:30 pm MT

Join Diane Musho Hamilton Roshi and the Dragon Heart Sangha on Thursday evening for a Zen service and an hour of sitting meditation, followed by a Dharma Talk by Musho Roshi and senior practitioners.

Schedule for the Evening:
🕓 4:50 PM – Arrive for service preparation
🕔 5:00 PM – Service begins
🕠 5:30 PM – First meditation period
🕕 6:00 PM – Second meditation period
🕡 6:30 PM – Dharma talk
🕢 7:30 PM – Close

If you arrive between sections, please wait in the foyer until the next section begins.

Meditators support the sitting practice through a monthly membership. For the first month of participation, newcomers are welcome to attend as our guests.

Two Arrows Zen Membership

THE MAY 8 PROGRAM IS CANCELED. THE REGULAR SCHEDULE RESUMES ON THURSDAY, MAY 15.

Dragon Heart Sangha
Sit & Dharma Talk
Thursday evenings, 5:00-7:30 pm MT

Join Diane Musho Hamilton Roshi and the Dragon Heart Sangha on Thursday evening for a Zen service and an hour of sitting meditation, followed by a Dharma Talk by Musho Roshi and senior practitioners.

Schedule for the Evening:
🕓 4:50 PM – Arrive for service preparation
🕔 5:00 PM – Service begins
🕠 5:30 PM – First meditation period
🕕 6:00 PM – Second meditation period
🕡 6:30 PM – Dharma talk
🕢 7:30 PM – Close

If you arrive between sections, please wait in the foyer until the next section begins.

Meditators support the sitting practice through a monthly membership. For the first month of participation, newcomers are welcome to attend as our guests.

Two Arrows Zen Membership

June 7 , 2025
Two Arrows Zen, 21 G Street
Salt Lake City, Utah

The Day of Zen with Michael Mugaku Zimmerman Roshi is for those who wish to deepen their meditation practice with the support of a committed sangha. Participants will receive posture and breath instruction—the essence of Zen practice.

Prerequisites
Before registering for a Day of Zen, please attend at least three sits with Two Arrows Zen at our location at 21 G Street. You’ll find more information about the daily meditation schedule HERE.

Participants will

• Engage in four hours of sitting and walking meditation.
• Listen to a Dharma talk and receive meditation instruction.
• Have the opportunity for an individual interview with the teacher (dokusan).
• Enjoy a light breakfast and healthy snacks.

$25 – TAZ BC Members
$40 – other TAZ members
$50– General Admission
$20 – Under 30 or Full-time Student
Pre-registration is required. No walk-ins, please.

ORIENTATION AT 7:15 AM
If this is your first Day of Zen, please arrive by 7:15 am for an orientation session. We’ll review the basic Zendo protocols and sitting instructions from 7:15 to 7:45 am.

Coffee, tea, and light breakfast items will be available at 7:45. The first sit starts at 8:00 am.

You can sit in on a cushion or in a chair.

PARKING
Please use on-street parking for the Day of Zen. 

Waking Up and Standing Up for Inner Liberation and Social Enlightenment
with Diane Musho Hamilton Roshi and Igor Taiso Limansky
June 8, 2025
Two Arrows Zen – Artspace
230 South 500 West, Suite 155
Salt Lake City, Utah

This course explores the intersection of personal and social awakening.

Drawing from Buddhist values of liberation, wholeness, and equanimity, which dovetail with American social values of liberty, unity, and equality, participants will discover how inner and outer enlightenment reinforce one another.

The goal is to cultivate a wakeful, engaged citizenry—self-responsible yet compassionate, autonomous yet connected,  grounded in inner peace and acting for a just society.

The day begins with meditation to inspire you to be involved in the political process with Zen insight. Topics we will engage include:

• Values Exploration: Exploring Sameness

Liberation/Liberty
Equanimity/Equality
Compassion/Pursuit of Happiness
Interdependence – E Pluribus Unum
Universal Compassion – “All men are created equal”
Sangha (Community) – “We the People”

• Challenges of Conversation: Working with Difference

Impacts of difference on the nervous system
Self-regulation
Expanding to multiple perspectives
Curiosity – a less fixed view
Acknowledgement of sameness
Community across differences
Skills for conversations

$99 General Admission
$79 Two Arrows Zen Member
Pre-registration is required. No walk-ins, please.

FINANCIAL SUPPORT
Financial support for practitioners is made possible through donations from generous members and donors. Partial financial assistance may be available for people under thirty or those in life transitions, in each case with financial need. 

We welcome all donations to the Scholarship Fund, which supports the diversity of our community and provides practice opportunities for young practitioners. There is an opportunity to donate when you register. 

SCHEDULE
8:30 – 9:00 Coffee/Tea
9:00 – 12:00 Program

PARKING
Use Visitor/Guest parking at the front of Artspace City Center for this event.

Diane Musho Hamilton Roshi is a Zen Teacher, author, and award-winning mediator and facilitator.

She has been a practitioner of meditation for more than 40 years.

Diane is the co-founder and Executive Director of Two Arrows Zen. She directs staff and volunteers to support Zen practice in Salt Lake City and Torrey, Utah, and online. Diane is also the founder of Two Arrows Zen Real LIFE Programs, courses that expand emotional resilience, interpersonal skills, and conflict resolution capacity.

Igor Taiso Limansky is a community organizer, facilitator, and coach whose background as a first-generation American with an Egyptian-Armenian mother and a French-Russian father shapes him.

Igor’s work lies at the crossroads of culture, conflict, and ancestral wisdom. Drawing from experiences working at the United Nations and with President Obama’s election campaigns, Igor brings insights and expertise into the complexities of social change systems and the crucial role of transformational leadership development.

Igor is a Zen practitioner at Two Arrows Zen.

THE MAY 8 PROGRAM IS CANCELED. THE REGULAR SCHEDULE RESUMES ON THURSDAY, MAY 15.

Dragon Heart Sangha
Sit & Dharma Talk
Thursday evenings, 5:00-7:30 pm MT

Join Diane Musho Hamilton Roshi and the Dragon Heart Sangha on Thursday evening for a Zen service and an hour of sitting meditation, followed by a Dharma Talk by Musho Roshi and senior practitioners.

Schedule for the Evening:
🕓 4:50 PM – Arrive for service preparation
🕔 5:00 PM – Service begins
🕠 5:30 PM – First meditation period
🕕 6:00 PM – Second meditation period
🕡 6:30 PM – Dharma talk
🕢 7:30 PM – Close

If you arrive between sections, please wait in the foyer until the next section begins.

Meditators support the sitting practice through a monthly membership. For the first month of participation, newcomers are welcome to attend as our guests.

Two Arrows Zen Membership

THE MAY 8 PROGRAM IS CANCELED. THE REGULAR SCHEDULE RESUMES ON THURSDAY, MAY 15.

Dragon Heart Sangha
Sit & Dharma Talk
Thursday evenings, 5:00-7:30 pm MT

Join Diane Musho Hamilton Roshi and the Dragon Heart Sangha on Thursday evening for a Zen service and an hour of sitting meditation, followed by a Dharma Talk by Musho Roshi and senior practitioners.

Schedule for the Evening:
🕓 4:50 PM – Arrive for service preparation
🕔 5:00 PM – Service begins
🕠 5:30 PM – First meditation period
🕕 6:00 PM – Second meditation period
🕡 6:30 PM – Dharma talk
🕢 7:30 PM – Close

If you arrive between sections, please wait in the foyer until the next section begins.

Meditators support the sitting practice through a monthly membership. For the first month of participation, newcomers are welcome to attend as our guests.

Two Arrows Zen Membership

June 22, 2025
Two Arrows Zen – G Street
Salt Lake City, Utah

Sunday Sitting with Diane Musho Hamilton Roshi is an opportunity for beginners to learn about meditation in a supportive atmosphere. For people familiar with sitting meditation (zazen), the Sunday Sit will provide a space for deepening that practice. Meditation practice sitting in a chair is entirely acceptable. You will receive posture and breath instruction – the essence of Zen practice.

Participants will

• Engage in sitting and walking meditation.
• Receive meditation and posture instruction.
• Participate in a Dharma Talk with Musho Roshi.

$25 TAZ BC Members
$40 other TAZ members
$50 General Admission
$20 Reduced Rate for Students, <30, & Limited Income
Pre-registration is required. No walk-ins, please.

SCHEDULE
8:30 – 9:00 am: Coffee, tea
9:00 am – noon: Program

LOCATION
Sunday Sitting with Musho Roshi will take place at Two Arrows Zen, 21 G Street, Salt Lake City.

PARKING
Please use on-street parking for Sunday Sitting.

THE MAY 8 PROGRAM IS CANCELED. THE REGULAR SCHEDULE RESUMES ON THURSDAY, MAY 15.

Dragon Heart Sangha
Sit & Dharma Talk
Thursday evenings, 5:00-7:30 pm MT

Join Diane Musho Hamilton Roshi and the Dragon Heart Sangha on Thursday evening for a Zen service and an hour of sitting meditation, followed by a Dharma Talk by Musho Roshi and senior practitioners.

Schedule for the Evening:
🕓 4:50 PM – Arrive for service preparation
🕔 5:00 PM – Service begins
🕠 5:30 PM – First meditation period
🕕 6:00 PM – Second meditation period
🕡 6:30 PM – Dharma talk
🕢 7:30 PM – Close

If you arrive between sections, please wait in the foyer until the next section begins.

Meditators support the sitting practice through a monthly membership. For the first month of participation, newcomers are welcome to attend as our guests.

Two Arrows Zen Membership

THE MAY 8 PROGRAM IS CANCELED. THE REGULAR SCHEDULE RESUMES ON THURSDAY, MAY 15.

Dragon Heart Sangha
Sit & Dharma Talk
Thursday evenings, 5:00-7:30 pm MT

Join Diane Musho Hamilton Roshi and the Dragon Heart Sangha on Thursday evening for a Zen service and an hour of sitting meditation, followed by a Dharma Talk by Musho Roshi and senior practitioners.

Schedule for the Evening:
🕓 4:50 PM – Arrive for service preparation
🕔 5:00 PM – Service begins
🕠 5:30 PM – First meditation period
🕕 6:00 PM – Second meditation period
🕡 6:30 PM – Dharma talk
🕢 7:30 PM – Close

If you arrive between sections, please wait in the foyer until the next section begins.

Meditators support the sitting practice through a monthly membership. For the first month of participation, newcomers are welcome to attend as our guests.

Two Arrows Zen Membership

THE MAY 8 PROGRAM IS CANCELED. THE REGULAR SCHEDULE RESUMES ON THURSDAY, MAY 15.

Dragon Heart Sangha
Sit & Dharma Talk
Thursday evenings, 5:00-7:30 pm MT

Join Diane Musho Hamilton Roshi and the Dragon Heart Sangha on Thursday evening for a Zen service and an hour of sitting meditation, followed by a Dharma Talk by Musho Roshi and senior practitioners.

Schedule for the Evening:
🕓 4:50 PM – Arrive for service preparation
🕔 5:00 PM – Service begins
🕠 5:30 PM – First meditation period
🕕 6:00 PM – Second meditation period
🕡 6:30 PM – Dharma talk
🕢 7:30 PM – Close

If you arrive between sections, please wait in the foyer until the next section begins.

Meditators support the sitting practice through a monthly membership. For the first month of participation, newcomers are welcome to attend as our guests.

Two Arrows Zen Membership

July 12 , 2025
Two Arrows Zen, 21 G Street
Salt Lake City, Utah

The Day of Zen with Michael Mugaku Zimmerman Roshi is for those who wish to deepen their meditation practice with the support of a committed sangha. Participants will receive posture and breath instruction—the essence of Zen practice.

Prerequisites
Before registering for a Day of Zen, please attend at least three sits with Two Arrows Zen at our location at 21 G Street. You’ll find more information about the daily meditation schedule HERE.

Participants will

• Engage in four hours of sitting and walking meditation.
• Listen to a Dharma talk and receive meditation instruction.
• Have the opportunity for an individual interview with the teacher (dokusan).
• Enjoy a light breakfast and healthy snacks.

$25 – TAZ BC Members
$40 – other TAZ members
$50– General Admission
$20 – Under 30 or Full-time Student
Pre-registration is required. No walk-ins, please.

ORIENTATION AT 7:15 AM
If this is your first Day of Zen, please arrive by 7:15 am for an orientation session. We’ll review the basic Zendo protocols and sitting instructions from 7:15 to 7:45 am.

Coffee, tea, and light breakfast items will be available at 7:45. The first sit starts at 8:00 am.

You can sit in on a cushion or in a chair.

PARKING
Please use on-street parking for the Day of Zen. 

THE MAY 8 PROGRAM IS CANCELED. THE REGULAR SCHEDULE RESUMES ON THURSDAY, MAY 15.

Dragon Heart Sangha
Sit & Dharma Talk
Thursday evenings, 5:00-7:30 pm MT

Join Diane Musho Hamilton Roshi and the Dragon Heart Sangha on Thursday evening for a Zen service and an hour of sitting meditation, followed by a Dharma Talk by Musho Roshi and senior practitioners.

Schedule for the Evening:
🕓 4:50 PM – Arrive for service preparation
🕔 5:00 PM – Service begins
🕠 5:30 PM – First meditation period
🕕 6:00 PM – Second meditation period
🕡 6:30 PM – Dharma talk
🕢 7:30 PM – Close

If you arrive between sections, please wait in the foyer until the next section begins.

Meditators support the sitting practice through a monthly membership. For the first month of participation, newcomers are welcome to attend as our guests.

Two Arrows Zen Membership

THE MAY 8 PROGRAM IS CANCELED. THE REGULAR SCHEDULE RESUMES ON THURSDAY, MAY 15.

Dragon Heart Sangha
Sit & Dharma Talk
Thursday evenings, 5:00-7:30 pm MT

Join Diane Musho Hamilton Roshi and the Dragon Heart Sangha on Thursday evening for a Zen service and an hour of sitting meditation, followed by a Dharma Talk by Musho Roshi and senior practitioners.

Schedule for the Evening:
🕓 4:50 PM – Arrive for service preparation
🕔 5:00 PM – Service begins
🕠 5:30 PM – First meditation period
🕕 6:00 PM – Second meditation period
🕡 6:30 PM – Dharma talk
🕢 7:30 PM – Close

If you arrive between sections, please wait in the foyer until the next section begins.

Meditators support the sitting practice through a monthly membership. For the first month of participation, newcomers are welcome to attend as our guests.

Two Arrows Zen Membership

THE MAY 8 PROGRAM IS CANCELED. THE REGULAR SCHEDULE RESUMES ON THURSDAY, MAY 15.

Dragon Heart Sangha
Sit & Dharma Talk
Thursday evenings, 5:00-7:30 pm MT

Join Diane Musho Hamilton Roshi and the Dragon Heart Sangha on Thursday evening for a Zen service and an hour of sitting meditation, followed by a Dharma Talk by Musho Roshi and senior practitioners.

Schedule for the Evening:
🕓 4:50 PM – Arrive for service preparation
🕔 5:00 PM – Service begins
🕠 5:30 PM – First meditation period
🕕 6:00 PM – Second meditation period
🕡 6:30 PM – Dharma talk
🕢 7:30 PM – Close

If you arrive between sections, please wait in the foyer until the next section begins.

Meditators support the sitting practice through a monthly membership. For the first month of participation, newcomers are welcome to attend as our guests.

Two Arrows Zen Membership

THE MAY 8 PROGRAM IS CANCELED. THE REGULAR SCHEDULE RESUMES ON THURSDAY, MAY 15.

Dragon Heart Sangha
Sit & Dharma Talk
Thursday evenings, 5:00-7:30 pm MT

Join Diane Musho Hamilton Roshi and the Dragon Heart Sangha on Thursday evening for a Zen service and an hour of sitting meditation, followed by a Dharma Talk by Musho Roshi and senior practitioners.

Schedule for the Evening:
🕓 4:50 PM – Arrive for service preparation
🕔 5:00 PM – Service begins
🕠 5:30 PM – First meditation period
🕕 6:00 PM – Second meditation period
🕡 6:30 PM – Dharma talk
🕢 7:30 PM – Close

If you arrive between sections, please wait in the foyer until the next section begins.

Meditators support the sitting practice through a monthly membership. For the first month of participation, newcomers are welcome to attend as our guests.

Two Arrows Zen Membership

THE MAY 8 PROGRAM IS CANCELED. THE REGULAR SCHEDULE RESUMES ON THURSDAY, MAY 15.

Dragon Heart Sangha
Sit & Dharma Talk
Thursday evenings, 5:00-7:30 pm MT

Join Diane Musho Hamilton Roshi and the Dragon Heart Sangha on Thursday evening for a Zen service and an hour of sitting meditation, followed by a Dharma Talk by Musho Roshi and senior practitioners.

Schedule for the Evening:
🕓 4:50 PM – Arrive for service preparation
🕔 5:00 PM – Service begins
🕠 5:30 PM – First meditation period
🕕 6:00 PM – Second meditation period
🕡 6:30 PM – Dharma talk
🕢 7:30 PM – Close

If you arrive between sections, please wait in the foyer until the next section begins.

Meditators support the sitting practice through a monthly membership. For the first month of participation, newcomers are welcome to attend as our guests.

Two Arrows Zen Membership

THE MAY 8 PROGRAM IS CANCELED. THE REGULAR SCHEDULE RESUMES ON THURSDAY, MAY 15.

Dragon Heart Sangha
Sit & Dharma Talk
Thursday evenings, 5:00-7:30 pm MT

Join Diane Musho Hamilton Roshi and the Dragon Heart Sangha on Thursday evening for a Zen service and an hour of sitting meditation, followed by a Dharma Talk by Musho Roshi and senior practitioners.

Schedule for the Evening:
🕓 4:50 PM – Arrive for service preparation
🕔 5:00 PM – Service begins
🕠 5:30 PM – First meditation period
🕕 6:00 PM – Second meditation period
🕡 6:30 PM – Dharma talk
🕢 7:30 PM – Close

If you arrive between sections, please wait in the foyer until the next section begins.

Meditators support the sitting practice through a monthly membership. For the first month of participation, newcomers are welcome to attend as our guests.

Two Arrows Zen Membership

THE MAY 8 PROGRAM IS CANCELED. THE REGULAR SCHEDULE RESUMES ON THURSDAY, MAY 15.

Dragon Heart Sangha
Sit & Dharma Talk
Thursday evenings, 5:00-7:30 pm MT

Join Diane Musho Hamilton Roshi and the Dragon Heart Sangha on Thursday evening for a Zen service and an hour of sitting meditation, followed by a Dharma Talk by Musho Roshi and senior practitioners.

Schedule for the Evening:
🕓 4:50 PM – Arrive for service preparation
🕔 5:00 PM – Service begins
🕠 5:30 PM – First meditation period
🕕 6:00 PM – Second meditation period
🕡 6:30 PM – Dharma talk
🕢 7:30 PM – Close

If you arrive between sections, please wait in the foyer until the next section begins.

Meditators support the sitting practice through a monthly membership. For the first month of participation, newcomers are welcome to attend as our guests.

Two Arrows Zen Membership

THE MAY 8 PROGRAM IS CANCELED. THE REGULAR SCHEDULE RESUMES ON THURSDAY, MAY 15.

Dragon Heart Sangha
Sit & Dharma Talk
Thursday evenings, 5:00-7:30 pm MT

Join Diane Musho Hamilton Roshi and the Dragon Heart Sangha on Thursday evening for a Zen service and an hour of sitting meditation, followed by a Dharma Talk by Musho Roshi and senior practitioners.

Schedule for the Evening:
🕓 4:50 PM – Arrive for service preparation
🕔 5:00 PM – Service begins
🕠 5:30 PM – First meditation period
🕕 6:00 PM – Second meditation period
🕡 6:30 PM – Dharma talk
🕢 7:30 PM – Close

If you arrive between sections, please wait in the foyer until the next section begins.

Meditators support the sitting practice through a monthly membership. For the first month of participation, newcomers are welcome to attend as our guests.

Two Arrows Zen Membership

THE MAY 8 PROGRAM IS CANCELED. THE REGULAR SCHEDULE RESUMES ON THURSDAY, MAY 15.

Dragon Heart Sangha
Sit & Dharma Talk
Thursday evenings, 5:00-7:30 pm MT

Join Diane Musho Hamilton Roshi and the Dragon Heart Sangha on Thursday evening for a Zen service and an hour of sitting meditation, followed by a Dharma Talk by Musho Roshi and senior practitioners.

Schedule for the Evening:
🕓 4:50 PM – Arrive for service preparation
🕔 5:00 PM – Service begins
🕠 5:30 PM – First meditation period
🕕 6:00 PM – Second meditation period
🕡 6:30 PM – Dharma talk
🕢 7:30 PM – Close

If you arrive between sections, please wait in the foyer until the next section begins.

Meditators support the sitting practice through a monthly membership. For the first month of participation, newcomers are welcome to attend as our guests.

Two Arrows Zen Membership

THE MAY 8 PROGRAM IS CANCELED. THE REGULAR SCHEDULE RESUMES ON THURSDAY, MAY 15.

Dragon Heart Sangha
Sit & Dharma Talk
Thursday evenings, 5:00-7:30 pm MT

Join Diane Musho Hamilton Roshi and the Dragon Heart Sangha on Thursday evening for a Zen service and an hour of sitting meditation, followed by a Dharma Talk by Musho Roshi and senior practitioners.

Schedule for the Evening:
🕓 4:50 PM – Arrive for service preparation
🕔 5:00 PM – Service begins
🕠 5:30 PM – First meditation period
🕕 6:00 PM – Second meditation period
🕡 6:30 PM – Dharma talk
🕢 7:30 PM – Close

If you arrive between sections, please wait in the foyer until the next section begins.

Meditators support the sitting practice through a monthly membership. For the first month of participation, newcomers are welcome to attend as our guests.

Two Arrows Zen Membership