Upcoming Programs and Events

SUMMER SESSHIN IN TORREY

July 28 - August 4, 2024
Torrey Zendo
Torrey, Utah

One week of Zen meditation and practice in the Red Rock country of Southern Utah.

BODY, BREATH, AND MIND: ESSENTIALS OF MEDITATION, EMBODIMENT, AND AWAKENING

August 4 - 11, 2024Torrey ZendoTorrey, Utah
One week of meditation practice to explore the natural interplay of body, breath, and mind in the Red Rock country of Southern Utah.

EMOTIONAL MATURITY – WORKING WITH ANXIETY

August 18, 2024 
Two Arrows Zen - Artspace
230 S 500 W, Suite 155
Salt Lake City, Utah

Join Diane Musho Hamilton Roshi for Emotional Maturity, a three-hour program where you will learn and practice the Transmutation of Emotion. In this session, we will work with the emotion of anxiety.

SIT AS A MOUNTAIN SESSHIN

September 8 - 15, 2024
Torrey Zendo
Torrey, Utah

A weeklong meditation retreat with Michael Mugaku Zimmerman Roshi in Torrey, Utah.

SUNDAY SITTING WITH MUSHO ROSHI

September 22, 2024 
Two Arrows Zen - 21 G Street
Salt Lake City, Utah

Sunday Sitting is for beginners to learn about meditation and Zen. Experienced meditators will deepen their practice. 

DAY OF ZEN

October 5, 2024 
Two Arrows Zen, 21 G Street
Salt Lake City, Utah

The Day of Zen is for beginners to learn about meditation and Zen. Experienced meditators will deepen their practice. 

DEVELOPING EMOTIONAL MATURITY

October 20, 2024 
Two Arrows Zen - Artspace
230 S 500 W, Suite 155
Salt Lake City, Utah

Join Diane Musho Hamilton Roshi for Developing Emotional Maturity, a day-long workshop about working with emotions with receptivity in the body, flexibility of mind, and open awareness.

DAY OF ZEN

November 2, 2024 
Two Arrows Zen, 21 G Street
Salt Lake City, Utah

The Day of Zen is for beginners to learn about meditation and Zen. Experienced meditators will deepen their practice. 

SUNDAY SITTING WITH MUSHO ROSHI

November 17, 2024 
Two Arrows Zen - 21 G Street
Salt Lake City, Utah

Sunday Sitting is for beginners to learn about meditation and Zen. Experienced meditators will deepen their practice. 

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