EMOTIONAL MATURITY - WORKING WITH ANXIETY

August 18, 2024
Two Arrows Zen – Artspace
230 South 500 West, Suite 155
Salt Lake City, Utah

Join Diane Musho Hamilton Roshi for Emotional Maturity, a three-hour program where you will learn and practice the Transmutation of Emotion. In this session, we will work with the emotion of anxiety.

This is the third of four classes on developing Emotional Maturity in 2024. There is no pre-requisite for registration. During the series, Roshi will cover:

• The Spectrum of Feeling
• Feelings & Letting Go
• Emotions and the Mind-Body Feedback Loop
• Exploring Mood
• States to Traits
• Open Awareness & States Worth Practicing

$90 General Admission
$75 Two Arrows Zen Member
Pre-registration is required. No walk-ins, please.

SCHOLARSHIPS
Two Arrows Zen Scholarship opportunities are available for those under 30 and BIPOC with financial need. CONTACT US to request more information.

We welcome all donations to the Scholarship Fund, which supports the diversity of our community and provides practice opportunities for young practitioners. There is an opportunity to donate when you register. 

SCHEDULE
8:30 – 9:00 Coffee/Tea
9:00 – 12:00 Program

PARKING
Use Visitor/Guest parking at the front of Artspace City Center for this event.